Understanding Relative Atomic Mass: A Complete Guide

What is relative atomic mass and how is it calculated? Let’s find out. Definition of Relative Atomic Mass (Ar) Okay let’s first go over the technical definition, the one you’ll see in textbooks and the one that examiners will probably want us to use. We’ll then break it down. “Relative atomic mass is the weighted … More Understanding Relative Atomic Mass: A Complete Guide

Achieving 100kg: My Bench Press Comeback Story

The bench press, a compound lift, perhaps the most well-known exercise and often used as an indicator of strength performance, often via the question: ‘How much do you bench?’. It’s one of the most exciting lifts, but also one of the most frustrating. The desire to hear the satisfying clang of two plates on either … More Achieving 100kg: My Bench Press Comeback Story

The Invention of the Tennis Ball: From A Medieval Pastime to A Televised Spectacle

Tennis, a sport of friendly and not so friendly rivalry that requires speed, power and endurance…and a liking of strawberries and cream if you’re heading to Wimbledon. A crucial component of this historic contest is of course the tennis balls themselves. The history of the tennis ball dates to the 12th century to a game … More The Invention of the Tennis Ball: From A Medieval Pastime to A Televised Spectacle

Herb Robert: A Modest Yet Majestic Floral Delight

Geranium robertianum, also known as Herb Robert, is a herbaceous annual or biennial wildflower, native and very common in Europe. Part of the Geraniaceae family that evolved approximately 100 million years ago during the Cretaceous period, Herb Robert can be found in a wide variety of habitats, from vast expanses of woodland, moorland and wasteland … More Herb Robert: A Modest Yet Majestic Floral Delight

Inclines, Blisters and Just ‘Being’ : Why I Now Love Countryside Climbing and Rambling

I have written previously in this blog about trying to find a balance between different personal and professional responsibilities and finding some breathing space. However, I haven’t been that successful in finding the right balance in recent years and after some challenging times I decided to focus on something a bit simpler and allow myself … More Inclines, Blisters and Just ‘Being’ : Why I Now Love Countryside Climbing and Rambling